There is no greater demand on a cyclist than mountain bike.  You have to do everything the road racer does while managing traction.  1-2 miles per hour and you’re doing more work than you ever have in your life.  Then you crest and now you’ve run out of gearing but you have to find a way to recover, actively.

Kilowatt will increase your capacity to do work and recover faster for the next terrain feature or attack.

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